Baking is fun, and it can be healthy if you swap the traditional
ingredients with the healthy ingredients like:
Unsweetened Applause for Sugar:
One cup of sugar contains 774 calories and 200 grams of
sugar. You can swap the sugar with unsweetened applause, which includes 122
calories and 22 grams of sugar in the same one cup. So better to use
unsweetened applause for a healthy substitute.











