Visualistan: Heart -->

    Social Items

All about Heart Diseases

The heart is one of the major organs of the human body that is responsible for keeping us going, and hence, the diseases associated with it can cause serious health conditions. The entire regulation of blood flow in our body is done via the heart through a network of veins and arteries. Therefore, you must maintain your body’s health to ensure the wellness of your heart.

The diseases related to the heart are also known as Cardio Vascular Diseases (CVD). If anyone develops CVD, the entire circulation system of the body is impacted. There are multiple types of heart diseases that are categorized based on the part of the heart affected.

Heart diseases are not only developed in aged people but can occur in people of every age, even in newborns and healthy teenagers. Genetic history also plays a huge role in the occurrence of CVD in individuals that seem healthy apparently.

All about Heart Diseases #uin

Maternal Cardiac Arrest is on the Rise
1 in 12,000 pregnant women in the US goes into sudden cardiac arrest and the trend is increasing. The good news is that they can be treated with CPR and defibrillation from an AED Machine. The bad news is that few people know of this issue and therefore respond to help women in need.

Here is an infographic that shares the facts on maternal cardiac arrest and what you can do to help save lives.

Maternal Cardiac Arrest is on the Rise #Infographic

Know the habits that can make you unproductive
Do you sit all day while working on your laptop? If yes, this might lead to a higher risk of severe health conditions. Researchers have found out that sitting all day can increase your risk of suffering from type 2 diabetes, tighten your hip flexors, and increase knee and back pain. In short, prolonged sitting and standing are associated with increased immorality in men and women. Moreover, standing workdays have also associated with a higher risk of varicose veins, poor circulation, and even heart failure. In this modern world, you can alternate between sitting and standing, but this does not replace exercise.

Why Prolonged Sitting and Standing is Unproductive:

What happens when we sit 9.6 hours each day working on our system? One of the health condition is Strained neck, which leads to 10% of the world’s population each year. Following this; the Back Pain, which is the most common reason for low productivity in everyone. Heart disease is the main reason which affects 200% of people with the most sedentary lifestyle except for the ones who do not. 8% of  Colon cancer risk is due to sitting of an extra 2 hours each day. 9.4% of the world's population is affected by Lower Back Pain. 30% of U.S. adults complain about some joint pain. 25% of the women and 15% of men have visible varicose veins.

Know the habits that can make you unproductive #infographic

Stop Obsessing Over Your Mistakes


Making mistakes while working is a pretty typical human trait. We all are continually struggling, striving to be a better version of ourselves. In the process, if one does something other than what they were supposed to do or what was required, we should let it go. Breathe. It is perfectly alright.

No matter how many times learning your mistake is endorsed, human beings have this habit of obsessing over their mistakes which stops them from getting over them. Overthinking is the main reason why one fails to get over their mistakes. We keep cooking things up in their head which are totally fictitious and might not even exist in reality. Furthermore, once one has gone through a bad experience, it is harder to get over bad experiences than the good ones. Also, if one fails to complete a task, they retain that terrible experience more than the times they had completed their numerous responsibilities.

These habits die hard and can cause many health-related problems. These problems cannot only be psychological, but physical as well. People have been seen to show behavioral changes too. Many people, in the long run, suffer from eating disorders, depression, and later in life can get heart diseases also.

Stop Obsessing Over Your Mistakes #infographic


Taking Care of Your Heart
Every year, May 17th is celebrated as World Hypertension Day, in order to raise awareness about diseases of the heart and clear the myths around hypertension and heart diseases.

The info-graphic shows some basic lifestyle changes that everyone should make in order to avoid high blood pressure aka hypertension. Most people do not understand that hypertension can lead to a lot of dangerous consequences, especially heart diseases, putting you at risk for other complications.

The info-graphic mentions that if you consume a healthy, and balanced diet, stay active, and stay away from consuming too much alcohol or smoking, you can decrease the risk of hypertension easily.

Taking Care of Your Heart #WorldHypertensionDay #infographic

Heart disease: Myths & facts

There are plenty of misconceptions about heart disease out there, from who can get it to how it feels. Relying on false assumptions can be dangerous to your heart. Cardiovascular disease kills more people each year than any other disease. Let us reveal the myths & facts about the heart disease. Go through the below infographics to know more about the real part of cardiovascular system.

Heart disease: Myths & facts #infographic

Alcohol's Journey through the body

What exactly happens to you phisically when alcohol makes it's journey through yor body? What effects are there as it passes each biological stag of that journey ? Which areas of the body can be damaged by its progress ? How does it affect your vital organs ? What happens in the brain to cause you to feel drunk when you consume alcohol ?

Alcohol's Journey through the body #infographic

Obesity & Heart Health: Risk Factors & Prevention

Obesity refers to a generalized accumulation of excess adipose tissues in the body which leads to more than 20% of the desirable body weight. While obesity can lead to many diseases, one of the greatest concerns is your heart. People with obesity tend to have many risk factors. How exactly do you know if you are obese and what can you do to get back on the path to fitness? Check out the following infographic courtesy of Cardiac Rhythm to learn more.

Obesity & Heart Health: Risk Factors & Prevention #infographic

Subscribe to: Comments (Atom)

Subscribe Our Newsletter