Sleep Hypnosis For The Overworked #Infographic

Published by Web Desk Sunday, July 1, 2018

Do you struggle to fall asleep or to stay asleep? As we spend more time on our devices beaming blue light right into our brains, more of us are starting to struggle with insomnia. We may have trouble falling asleep or we may have trouble staying asleep, and technology overuse is not the only cause of the problem. It may be tempting to reach for a bottle of pills to fall asleep, but that is not totally necessary, at least until you try sleep hypnosis first.

Sleep hypnosis has been proven to help the majority of people who have tried it, and in fact 81% of people who experienced sleep hypnosis had an increase in deep sleep. Only about 17% of people are completely unresponsive to hypnosis, so it’s worth a shot before you reach for the pills if you are having chronic insomnia. Learn more about sleep hypnosis from this infographic!

Infographic by: www.onlinemattressreview.com

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<p> <a href='https://www.visualistan.com/2018/06/sleep-hypnosis-for-overworked.html'><img src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjUJEpkazXCVAwl61fe5NAMGBRQcq-RDbPUQ8wLBBEWyR5e28Ct1v1t31yCYBGeUzmR2f40qafa47PhqLXY7Ph1cMjDgpnasBZnXi-17hxqjJVKVzWMOWTRT2ADZ9RShbxN8Oedz3bMHxB/s0/sleep-hypnosis.png' alt='Sleep Hypnosis For The Overworked #Infographic' width='640px' border='0' /></a>You can also find more infographics at <a href="http://www.visualistan.com">Visualistan</a></p>