Breakfast is the most important meal of the day. Skipping this crucial meal can wreak havoc on your health and decrease your performance in school among a host of negative effects. Here are 3 reasons why should never skip breakfast before going to school.
Infographic by: www.teachers-to-go.com
- It helps improve your grades.
- It increases your concentration.
- It helps you maintain a healthy weight.
Infographic by: www.teachers-to-go.com