Breakfast is the most important meal of the day. Skipping this crucial meal can wreak havoc on your health and decrease your performance in school among a host of negative effects. Here are 3 reasons why should never skip breakfast before going to school.
![3 Reasons Why You Should Never Skip Breakfast Before Going to School #Infographic #Breakfast #Food #School 3 Reasons Why You Should Never Skip Breakfast Before Going to School](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkWuImXlo4xhMHeu79350gqu7BvuNul8I37cu-G9YpATpQcpwQq7uNUvObOY4oGYBYzPSHGZhMib9e1b23aPQI3DWVS30vgCU5BQ28x8c8SUhMJEGGm5tDxwlOsCuykLiwFwpBo67Fb3UV/s0/3-reasons-why-to-eat-breakfast.jpg)
Infographic by: www.teachers-to-go.com
- It helps improve your grades.
- It increases your concentration.
- It helps you maintain a healthy weight.
![3 Reasons Why You Should Never Skip Breakfast Before Going to School #Infographic #Breakfast #Food #School 3 Reasons Why You Should Never Skip Breakfast Before Going to School](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkWuImXlo4xhMHeu79350gqu7BvuNul8I37cu-G9YpATpQcpwQq7uNUvObOY4oGYBYzPSHGZhMib9e1b23aPQI3DWVS30vgCU5BQ28x8c8SUhMJEGGm5tDxwlOsCuykLiwFwpBo67Fb3UV/s0/3-reasons-why-to-eat-breakfast.jpg)
Infographic by: www.teachers-to-go.com