It's in human nature to procrastinate, and it's natural; however, it is a bad habit to incorporate in your daily life. Your mind often dozes off while thinking of a particular task that you need to do, and you can't do it. A task that looks so huge that you can't put your mind and heart to it, finish it, and be done with it, but you'd rather watch some Netflix while eating a bowl of cereal on your bed.
Due to your procrastination, your to-do list may never get completed, and how could it if you become lazy all day and move that task to the next day or next week. News flash: that tomorrow or next week won't ever come, but your stress levels will rise. Moreover, because of that pending task that looks like a mammoth, you won't get the other smaller tasks done because of the depth of procrastination you have been sent into.
Dealing with procrastination is often connected with strong will power and being more determined, but it is just about the technique of doing that pivotal task. If you think that a task is gigantic for you to overcome, then try breaking the task down into small tasks that you can easily manage every day. This technique is much better than actual motivational speeches about procrastination. It will help you finish that colossal task in a few days as well as doing other small daily tasks. The satisfaction of ticking off things from your to-do list will give you more motivation for daily achievements.
Once you get going, it is human nature to finish that task rather than leaving it incomplete. The techniques to deal with procrastination can vary from person to person because of their distinct personality traits like introversion or extroversion. You may want to set up a schedule for your to-do list appropriately so that you can achieve these tasks with ease.
Take a look at the chart that will help you overcome procrastination and getting that one big task done that you have been delaying for a while.