Sleep Well To Eat Well #Infographic

Published by Web Desk Sunday, March 18, 2018

Crave junk food at your job? Blame late-night Netflix binges or whatever else keeps you up at night. The Centers for Disease Control and Prevention estimates as many as one-third of Americans don’t get enough sleep. Exhaustion is not only a productivity killer: Research suggests it’s also disastrous for your diet.


Infographic by: zerocater.com

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