The Sun does far more for us than just providing energy and warmth. In fact, the UV rays emitted by the Sun prompts Vitamin D production which is very useful for our body when it comes to health and healing.
Despite constantly hearing about how dangerous the sun can be, moderate exposure can actually have ample benefits for both our body and our mind. Various studies have shown that these include reducing your risk of several diseases as well as improving mood – doing wonders for your mental health. So with summer on its way, take a look at The Solar Centre’s latest infographic to discover how the Sun can benefit our health.
Infographic by: www.thesolarcentre.co.uk
Despite constantly hearing about how dangerous the sun can be, moderate exposure can actually have ample benefits for both our body and our mind. Various studies have shown that these include reducing your risk of several diseases as well as improving mood – doing wonders for your mental health. So with summer on its way, take a look at The Solar Centre’s latest infographic to discover how the Sun can benefit our health.
Infographic by: www.thesolarcentre.co.uk
