It’s no secret that just the right jam played at just the right time can take a tough workout to a whole new level. Fists are pumped in time to the beat, lyrics are chanted in determined, breathy tones, and ultimately, performance is improved. Until now though, the reason music affects our workouts has been something of a mystery. This infographic goes into detail to deconstruct the way music really changes the way we exercise.
Infographic by: fix
Infographic by: fix