If you don't snooze, you lose. Skimping
on sleep can wreak havoc from head to toe. In fact, one study published
last year showed that just one week of sleeping fewer than six hours a
night resulted in changes to more than 700 genes. Read on
for the nightmare-inducing truth about what could be happening to your
body when you don't get enough sleep, starting the very first night.
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Infographic by: huffingtonpost.com