The American Heart Association recommends that children only consume 12-25 grams of sugar daily (no more than 6 teaspoons of added sugar), yet many snacks visualized on this infographic exceed that all on their own. Too much sugar can lead to tooth decay, hyperactivity, obesity, type 2 diabetes, poor nutrition, and more. Researchers have noticed that the rise of childhood obesity is linked to the increase in consumption of sugary beverages.
Infographic by: aaastateofplay.com