Anybody who wants to improve their health—I’m talking humans here—knows that it’s not as simple as simply doing one form of exercise a few times a week. It’s not enough to just do push-ups, or only ride a bike. Instead, for all-around health you need to do a variety of things: strength training, cardiovascular exercise, stretching, and so on.
And a healthy dog needs the same thing! If the only exercise your dog ever gets is going for the occasional run (cardiovascular exercise), that’s definitely better than nothing—but what about strength training to build muscle tone? Or balance training to build core strength?
infographic by: bullymax.com