The Anatomy of Back Pain – How Everyday Activities Hurt Our Spines #infographic - Visualistan

    Social Items

The Anatomy of Back Pain – How Everyday Activities Hurt Our Spines

Back pain can cost more than you think. It costs money, energy, and your quality of life. It’s a part of our body that we use every day in every activity so it is important to understand how to prevent injury or discomfort. While back pain is the leading cause of disability worldwide, it can be remedied and/or prevented if recognized early enough.

The main causes of injury include lifting overly heavy objects, repeating the same movements, and inactivity. It’s easy to repeat common posture mistakes, especially as Americans are working longer hours than ever and our bodies naturally slouch or crane forward if we aren’t careful. There are around 264 million days of work lost each year due to back pain, costing lost wages, productivity, and medical bills. Back pain also can affect mood, appetite, and the ability to do everyday activities.

Paying attention to posture, modifying repetitive tasks, and exercising regularly are key to fending off back pain. If you need extra help, make an appointment with your doctor or use specialized apps that help with treatment and prevention methods. Learn more about the surprising costs of back pain and what can be done to prevent it with the infographic below.
The Anatomy of Back Pain – How Everyday Activities Hurt Our Spines #infographic


infographic by: www.onlinemattressreview.com

Share This Infographic On Your Site

The Anatomy of Back Pain – How Everyday Activities Hurt Our Spines #infographic

The Anatomy of Back Pain – How Everyday Activities Hurt Our Spines

Back pain can cost more than you think. It costs money, energy, and your quality of life. It’s a part of our body that we use every day in every activity so it is important to understand how to prevent injury or discomfort. While back pain is the leading cause of disability worldwide, it can be remedied and/or prevented if recognized early enough.

The main causes of injury include lifting overly heavy objects, repeating the same movements, and inactivity. It’s easy to repeat common posture mistakes, especially as Americans are working longer hours than ever and our bodies naturally slouch or crane forward if we aren’t careful. There are around 264 million days of work lost each year due to back pain, costing lost wages, productivity, and medical bills. Back pain also can affect mood, appetite, and the ability to do everyday activities.

Paying attention to posture, modifying repetitive tasks, and exercising regularly are key to fending off back pain. If you need extra help, make an appointment with your doctor or use specialized apps that help with treatment and prevention methods. Learn more about the surprising costs of back pain and what can be done to prevent it with the infographic below.
The Anatomy of Back Pain – How Everyday Activities Hurt Our Spines #infographic


infographic by: www.onlinemattressreview.com

Share This Infographic On Your Site

Related Post

Disqus Codes
  • To write a bold letter please use <strong></strong> or <b></b>
  • To write a italic letter please use <em></em> or <i></i>
  • To write a underline letter please use <u></u>
  • To write a strikethrought letter please use <strike></strike>
  • To write HTML code, please use <code></code> or <pre></pre> or <pre><code></code></pre>
    And use parse tool below to easy get the style.
Show Parser Box

strong em u strike
pre code pre code spoiler
embed

Subscribe Our Newsletter

Notifications

Disqus Logo