14 Ways Reading Improves Your Mind and Body #Infographic

Published by Web Desk Monday, February 5, 2018

You may not think about this at all as you are cozying up and about open a book, but reading is an activity that can make you sharper, stronger, happier, and have better relationships to boot.

Reading is an exercise for the brain which can strengthen neuronal pathways as well as create new ones. Being immersed in a book can help reduce stress and improve sleep. From encouraging the development of children’s brains to staving off dementia in the elderly, reading can be the key to living better and longer.

Infographic by: experteditor.com.au

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