This infographic takes a deeper look into some of the more popular fast food offerings and how many calories they are adding to our daily diet. It even takes it one step further and breaks down the amount of exercise that is needed to burn off these high caloric food items. It is eye-opening to say the least! Next time you’re feeling hungry and dreaming of the drive-thru, compare the fast food treat with the amount of miles you would have to exercise to burn it off and you just might be inspired to throw on your running shoes instead.

Infographic by: www.titlemax.com