Trendy diets boast fast weight loss and long-term health benefits, but are they just a passing fad? We've put 7 popular diet to the test by asking a nutritionist to rate them based on a number of criteria, including effectiveness and sustainability. Hopefully, this will help you make a better decision about your future eating habits!
![Popular Diet Trends Weighing The Options #Infographic #Diet #Health Popular Diet Trends Weighing The Options](https://s-media-cache-ak0.pinimg.com/originals/69/3b/68/693b68c80956a3dacd7ef43a766ef31f.png)
Infographic by: www.comparethemarket.com.au
![Popular Diet Trends Weighing The Options #Infographic #Diet #Health Popular Diet Trends Weighing The Options](https://s-media-cache-ak0.pinimg.com/originals/69/3b/68/693b68c80956a3dacd7ef43a766ef31f.png)
Infographic by: www.comparethemarket.com.au