Adults should get at least 2 and a half hours of exercise every week. Only 1 in 3 adults actually meet this guideline. See why missing out on exercise is never a good idea by clicking over to this infographic from a weight loss center in Orlando.
Adults should get at least 2 and a half hours of exercise every week. Only 1 in 3 adults actually meet this guideline. See why missing out on exercise is never a good idea by clicking over to this infographic from a weight loss center in Orlando.
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