Break ups are hard, going to work is rough and our overactive brains have trouble winding down and going to sleep at night. What if I told you that one of our senses that we take most for granted can help us make life a little easier if we use it to our advantage? Our sense of smell can impower us! To prove that we have this infographic titled, The Powerful Link Between Smell, Memory and Emotion. This helpful chart is full of useful life hacks for your nose. If you just went through a breakup, try switching your perfume and laundry detergent. This will bring new memories with new scents. One study showed that the scent of lemon in the workplace had employees making 54% less typos by lowering the flight or fight reflex induced by stress.
Lastly, after a hard day, try using Lavender essential oils to help calm and relax you in the bedroom.
Infographic by: fragrancex