Relaxing shouldn’t be taxing! If you’re a workaholic, you’re probably long overdue a break. Holidays can help reduce stress and boost your professional performance. We’ve put together a few tips to help even the most committed workaholics have a relaxing holiday.
Have a cursory scan of your emails but don’t overdo it – you may unwittingly move from peace-of-mind territory back into the land of work. Get stuck into activities you find enjoyable to keep your mind occupied and stay off your smartphone as much as you can. Don’t be tempted to do any work while you’re away!
infographic by: onlinedoctor.lloydspharmacy.com
