7 Effective Strategies to Reduce Belly Fat #infographic - Visualistan

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 7 Effective Strategies to Reduce Belly Fat

Most seniors are aware that being active is good for them. While being aware is a good thing, many seniors practice it by walking whenever they can. Moreover, many of them even measure their steps using their cell phones or wearable activity trackers. In addition, some of the more competitive minded, even aim for 10,000 (about five miles) to 15,000 steps rationalizing that the more the better for their health. However, is that really true?
 7 Effective Strategies to Reduce Belly Fat #infographic


infographic by: fitnessreporting.com

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7 Effective Strategies to Reduce Belly Fat #infographic

 7 Effective Strategies to Reduce Belly Fat

Most seniors are aware that being active is good for them. While being aware is a good thing, many seniors practice it by walking whenever they can. Moreover, many of them even measure their steps using their cell phones or wearable activity trackers. In addition, some of the more competitive minded, even aim for 10,000 (about five miles) to 15,000 steps rationalizing that the more the better for their health. However, is that really true?
 7 Effective Strategies to Reduce Belly Fat #infographic


infographic by: fitnessreporting.com

Share This Infographic On Your Site

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