What Would Happen If You Didn’t Sleep? #infographic - Visualistan

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What Would Happen If You Didn’t Sleep?

What happens if you don’t sleep? Surely, most of us as teens or college students have asked the question, “How long can you stay awake?” at sleepovers or during all-nighters. And we may have tested our body’s own limits in order to find out. But perhaps we should have been asking a different question:

What happens when you don’t sleep, as far as the effects on your body, organs, and systems? We’ve created a sleep deprivation timeline — based on scientific studies and personal accounts of sleeplessness record-holders including Randy Gardner — showing what typically happens to one’s body after hours, days, and even weeks of no sleep. Spoiler alert: Going without sleep can be pretty alarming!
What Would Happen If You Didn’t Sleep? #infographic


infographic by: www.mattressclarity.com

Share This Infographic On Your Site

What Would Happen If You Didn’t Sleep? #infographic

What Would Happen If You Didn’t Sleep?

What happens if you don’t sleep? Surely, most of us as teens or college students have asked the question, “How long can you stay awake?” at sleepovers or during all-nighters. And we may have tested our body’s own limits in order to find out. But perhaps we should have been asking a different question:

What happens when you don’t sleep, as far as the effects on your body, organs, and systems? We’ve created a sleep deprivation timeline — based on scientific studies and personal accounts of sleeplessness record-holders including Randy Gardner — showing what typically happens to one’s body after hours, days, and even weeks of no sleep. Spoiler alert: Going without sleep can be pretty alarming!
What Would Happen If You Didn’t Sleep? #infographic


infographic by: www.mattressclarity.com

Share This Infographic On Your Site

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