The Great Diet Comparison #infographic

Published by Web Desk Saturday, February 17, 2018

A new diet book or nutritional guru appears on the scene approximately every ten minutes. It's hard to sort through the bunk to find a diet that works, and works for you. Many diets cloak their lofty promises in a cloud of confusing, scientific claims. If you can't understand the science behind the diet, chances are there isn't any. The science behind weight loss isn't rocket science; it's sound nutritional science that you can live with.

Infographic by: greatist.com

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