The first step to eating right is figuring out what we’re actually eating, when and why. Tracking what we eat and when will help us learn what drives our eating decisions. Have a look below for more detail!
![What Can We Do To Eat Better? #Infographic #Food #Health What Can We Do To Eat Better?](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguFvL3RMyFSm3lxtXOdG-n79RivXbahj25kWnKk_vRW_hhx3ArwuVYjCGfkqKxzTlYjuKzhcikyVGX4xvSq7ZISj5dzvc7X5WS1sW-vBnIjnxfn9d9Sut90RIVCqo1f-Su_-4hZsA7kqle/s0/ginormous.jpg)
Infographic by: www.heart.org
![What Can We Do To Eat Better? #Infographic #Food #Health What Can We Do To Eat Better?](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguFvL3RMyFSm3lxtXOdG-n79RivXbahj25kWnKk_vRW_hhx3ArwuVYjCGfkqKxzTlYjuKzhcikyVGX4xvSq7ZISj5dzvc7X5WS1sW-vBnIjnxfn9d9Sut90RIVCqo1f-Su_-4hZsA7kqle/s0/ginormous.jpg)
Infographic by: www.heart.org