According to Eric Edmeades, founder of WildFit, there are six forms of human hunger which we experience - but they're not all created equal. Once you learn these, you'll be able to tell the difference between being actually hungry... or your body just playing tricks on you. Check out this beautiful infographic below to learn about what may be really triggering your cravings when you feel "hungry."
![The Six Human Hungers #Infographic The Six Human Hungers](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uTg_CL213xn8Uy3nbtaSTC0nMCTyXYkuSUeSbKXhdcX6duVKZCFN-X717p7Wg08JxgPMfgvva84LaQAsDgcwNR4w=s0-d)
Infographic by: www.mindvalleyacademy.com
Infographic by: www.mindvalleyacademy.com