Do you want to find out easy ways to cope with the work depression? Proper lighting: If you've tried to wake up early in the morning at least once, you would agree that it helps to boost productivity. Try to work during the day, but don't forget about a proper lighting while working in the evening.
Looking after yourself: If you spend time on yourself, you can prevent stress at work. Start your day with personal hygiene, and end it with a massage. Moreover, there are some ways (like hug days) to become happier during the work.
Sports exercises: If you want to take a pause and distract from work, you can do an antidepressive workout at work: it should be intensive and short. Pay attention to the infographic by OmniPapers to find out how to fight depression at work the chemical way.
Infographic by: omnipapers.com
Looking after yourself: If you spend time on yourself, you can prevent stress at work. Start your day with personal hygiene, and end it with a massage. Moreover, there are some ways (like hug days) to become happier during the work.
Infographic by: omnipapers.com
