“Despite how it may appear, you don’t have to search the far corners of the Earth to find the foods that supply the vitamins and minerals that will keep you going strong. In fact, many of vegetables that really pack a nutritional punch can be grown in your very own garden!
We have analysed the incredible health benefits of the superfoods you can grow yourself, as well as giving an idea of how long it would be before you started seeing the fruits of your labours (excuse the pun)! And we didn’t stop there; we have also given examples of the companion plants that aid the growth of each superfood.
Foods don’t have to be unpronounceable to be healthy, so put down that rambutan and jaboticaba, pick up your spade and head to your garden in order to give your health a boost with the infographic “Grow Your Own Superfood Garden”!
Infographic by: www.greenhousepeople.co.uk
We have analysed the incredible health benefits of the superfoods you can grow yourself, as well as giving an idea of how long it would be before you started seeing the fruits of your labours (excuse the pun)! And we didn’t stop there; we have also given examples of the companion plants that aid the growth of each superfood.
Foods don’t have to be unpronounceable to be healthy, so put down that rambutan and jaboticaba, pick up your spade and head to your garden in order to give your health a boost with the infographic “Grow Your Own Superfood Garden”!
Infographic by: www.greenhousepeople.co.uk