"Early to bed, early to rise" is a motto Americans embrace later in life, with Baby Boomers hitting the hay, on average, an hour earlier than members of Generation Y, and getting up an hour earlier. 40% of Americans get six hours or less of sleep at night, the recommended minimum for optimum health. The infographic below breaks down the jam-packed day of the average American.
Infographic by: swash.kinja
"Early to bed, early to rise" is a motto Americans embrace later in life, with Baby Boomers hitting the hay, on average, an hour earlier than members of Generation Y, and getting up an hour earlier. 40% of Americans get six hours or less of sleep at night, the recommended minimum for optimum health. The infographic below breaks down the jam-packed day of the average American.
Infographic by: swash.kinja
Share This Infographic On Your Site
What's in 24 Hours? #infographic
Load comments
Disqus Codes
- To write a bold letter please use
<strong></strong>
or<b></b>
- To write a italic letter please use
<em></em>
or<i></i>
- To write a underline letter please use
<u></u>
- To write a strikethrought letter please use
<strike></strike>
- To write HTML code, please use
<code></code>
or<pre></pre>
or<pre><code></code></pre>
And use parse tool below to easy get the style.
strong em u strike
pre code pre code spoiler
embed