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Image: What's in 24 Hours?
"Early to bed, early to rise" is a motto Americans embrace later in life, with Baby Boomers hitting the hay, on average, an hour earlier than members of Generation Y, and getting up an hour earlier. 40% of Americans get six hours or less of sleep at night, the recommended minimum for optimum health. The infographic below breaks down the jam-packed day of the average American.


Infographic: What's in 24 Hours?Infographic by: swash.kinja

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What's in 24 Hours? #infographic

Image: What's in 24 Hours?
"Early to bed, early to rise" is a motto Americans embrace later in life, with Baby Boomers hitting the hay, on average, an hour earlier than members of Generation Y, and getting up an hour earlier. 40% of Americans get six hours or less of sleep at night, the recommended minimum for optimum health. The infographic below breaks down the jam-packed day of the average American.


Infographic: What's in 24 Hours?Infographic by: swash.kinja

Share This Infographic On Your Site

America Health Life Style Productivity

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