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30 Minutes Of Exercise The Key To A Happier Healthier You [Infographic]

Across the globe, children and adults are more physically inactive than ever before. But regular exercise is not just good for your health. Only 30 minutes of exercise a day, 5 days a week can improve your mood, sleep quality, brain power, attention span, social life and overall happiness. Learn how? Take a look on the infographic.

Infographic: 30 Minutes Of Exercise The Key To A Happier Healthier YouInfographic By: tribesports.com
Exercise Fitness Health Infographics

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