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Today  few people truly know  about meditation.It is an effort to fix the attention on a particular object or idea for a long period of time. The technique used in visualization are another type of concentration. In reality, meditation is a state of thoughtless awareness. It is not an act of doing, it is a state of awareness.


The Health in MeditationInfographic By: skinenergizer

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The Health in Meditation [Infographic]

Image: The Health in Meditation [Infographic]
Today  few people truly know  about meditation.It is an effort to fix the attention on a particular object or idea for a long period of time. The technique used in visualization are another type of concentration. In reality, meditation is a state of thoughtless awareness. It is not an act of doing, it is a state of awareness.


The Health in MeditationInfographic By: skinenergizer

Share This Infographic On Your Site

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