Across all ages, people with a sense of purpose had a 15% lower risk of early death compared with those who said they felt aimless ㄧ Can we improve our lives with the power of our minds?The secret to doing anything is believing that you can do it. Anything that you believe you can do strong enough, you can do. Anything. As long as you believe.
7,000 individuals over 50 answered a short questionnaire on psychological well-being Respondents were followed for several years Those who initially reported low levels of purposefulness were 2.4X more likely to pass away during the study The conclusion? A purposeful life may have health benefits.
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