The designers of our smartphones, tablets, and laptop screens have been able to create incredibly powerful lights. These screens glow bright enough to be seen during a sunny day. At night, they're so strong that they've been compared to a "little window" that daylight can peer through. That's why looking at your phone at night is a terrible idea.
![How Smartphone Light Affects Your Brain And Body #Infographic #Health #SmartPhone How Smartphone Light Affects Your Brain And Body](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_t9TZh4MRJPGBMer__x6U9XHC1rSLWWJtCbN8KhUvXgqFExrokDVtTzSZ_HD3oNhjpIAZyna53414Wa7HoIQ_0E2w=s0-d)
Infographic by: www.businessinsider.com
Infographic by: www.businessinsider.com