The chances are your busy at work and feel stressed at lease some of the time. With research from the American Psychological association – we’ve put together a simple guide for you to learn how to meditate at work. Successful meditation doesn’t require sitting in silence for hours – it can be accomplished with just 15 minutes each day.
![Meditation in the Workplace, And Why We Need It #Infographic #HowTo #Meditation #Workplace Meditation in the Workplace, And Why We Need It](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sc1ZHGyHQpiOz2QwjsbuAPvYAnHuKtC177DZ7SXpcvBnXdkJ2CI8BIx1RZMS6pg58J1OtWXamwgOfF-j-iCVKV5A=s0-d)
Infographic by: www.cashnetusa.com
Infographic by: www.cashnetusa.com