8 Techniques to Reduce Stress in 15 Minutes #Infographic

Published by Web Desk Friday, May 20, 2016

With Mental health awareness week coming to an end – this infographic looks at some techniques you can incorporate into your day-to- day lives to reduce stress...in under fifteen minutes. Whether triggered at work, home or upcoming studies thankfully there are many exercises to help you reduce your stress load. Become a calmer version of yourself, capable of taking on many stresses of the modern word.

Infographic by: www.writemypapers.org

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