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Yoga and Metabolism Myths and Truths
In the world of fitness, there are tons of ways to get moving, sweating, and burning calories. Unfortunately, it can sometimes feel like an overwhelming task to find a workout that is not only good for the body, but for the spirit and mind as well. Yoga is a great way to shape muscles and allow the mind to relax – but can it really burn calories and increase the rate of your metabolism?

Yoga and Metabolism Myths and Truths
Infographic by: www.fix.com

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Yoga and Metabolism Myths and Truths #infographic

Yoga and Metabolism Myths and Truths
In the world of fitness, there are tons of ways to get moving, sweating, and burning calories. Unfortunately, it can sometimes feel like an overwhelming task to find a workout that is not only good for the body, but for the spirit and mind as well. Yoga is a great way to shape muscles and allow the mind to relax – but can it really burn calories and increase the rate of your metabolism?

Yoga and Metabolism Myths and Truths
Infographic by: www.fix.com

Share This Infographic On Your Site

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