Did you know that there is more than one way to go to sleep? If you go to bed at night and wake up in the morning then that's known as monophasic but there are actually several polyphasic sleep cycles too. Unsure what all of that means? This infographic will explain all, check it out...
Infographic by: dreams
Did you know that there is more than one way to go to sleep? If you go to bed at night and wake up in the morning then that's known as monophasic but there are actually several polyphasic sleep cycles too. Unsure what all of that means? This infographic will explain all, check it out...
Infographic by: dreams
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4 Alternative Sleep Cycles You Didn't Know About #infographic
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