The Science of Relaxation and Stress #infographic

Published by Web Desk Thursday, November 27, 2014

Did you know that stress is actually an important part of human evolution, and it helped our ancestors survive? The release of adrenaline brought about by an impending attack from a large carnivorous animal, for example, helped our ancestors prepare for fight or flight, and this kind of stress still benefits us today. But the continuous stressors of the modern world have brought about continuous stressors our bodies weren't made to respond to.


Infographic by: thebackstore

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