Being Present Makes You Happier #infographic

Published by Web Desk Monday, November 17, 2014

We all want different things out of life. One of the main things that everyone would like is to be happy - or at least happier! It turns out that being present in moment (or mindful) actually makes you happier - according to recent research by Matt Killingsworth (trackyourhappiness). He surveyed over 65,000 people via their iphones and discovered that the less people's minds wandered the happier they were. We have collated this and lots of other recent research into the power of being present into this infographic and also included some pointers to bringing more presence into your everyday life.


Infographic by: presencetraining

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<p> <a href='http://www.visualistan.com/2014/11/being-present-makes-you-happier.html'><img src='http://i.imgur.com/rgVzYO5.jpg' alt='Being Present Makes You Happier #infographic' width='640px' border='0' /></a></p>