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Image: Barefoot Running: Common Injuries And How To Prevent Them
Are barefoot/minimalist running techniques causing injuries, or are runners transitioning too quickly and getting hurt because of it? Below are details of common injuries suffered by barefoot/minimalist runners, with details on how to prevent them while still enjoying the benefits of the more 'natural' running style.


Infographic: Barefoot Running: Common Injuries And How To Prevent ThemInfographic by: proform

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Barefoot Running: Common Injuries And How To Prevent Them #infographic

Image: Barefoot Running: Common Injuries And How To Prevent Them
Are barefoot/minimalist running techniques causing injuries, or are runners transitioning too quickly and getting hurt because of it? Below are details of common injuries suffered by barefoot/minimalist runners, with details on how to prevent them while still enjoying the benefits of the more 'natural' running style.


Infographic: Barefoot Running: Common Injuries And How To Prevent ThemInfographic by: proform

Share This Infographic On Your Site

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