Whether your goal is to lose weight, to gain muscle mass, to have more
energy, or to eat healthier, smoothies provide a quick and delicious way
to deliver a nutrition-punch to the body (and way tastier and effective
that a multivitamin). View 5 step of delicious diet in the infographic below for long lasting health.
![How to Make a Smoothie [Infographic] How to Make a Smoothie](https://s-media-cache-ak0.pinimg.com/originals/d6/e6/8a/d6e68aa3ddaa0436ffae4626f069b8ea.jpg)
Infographic By: simplysmoothierecipes
![How to Make a Smoothie [Infographic] Image: How to Make a Smoothie [Infographic]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXWcCBA42b5MIwuW9GvvnD6fSCbE0-dRSJ0GpXhLHg1MBRPaAK2LlrynOmrxsshshGfRU-MIVaSIlo_gnyjVUKYKqoF0DJueeJcWt-LQ9elF2-hH4p1TJDPQhQJRGHKjUY5ZnLl971jOE/s1600/How-to-Make-a-Smoothie.jpg)
