15 Healthy Substitutions You and Your Family Can Make Today #infographic - Visualistan -->

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Image: 15 Healthy Substitutions You & Your Family Can Make Today
Eating healthy doesn't have to be a struggle. Small substitutions can add up and keep you from being overwhelmed by choices. On the average Tuesday, you may be stressed out trying to get your kids off to school, that second load of laundry in, and the dishwasher loaded, all before heading to work. By making a few changes in your family's breakfast, the lunches you pack, and your meal plan for dinner, you'll be setting everyone up for a nutritionally balanced diet, without having to overhaul your whole diet. There's probably a healthier choice you can make at every meal, even snacks!


Infographic: 15 Healthy Substitutions You & Your Family Can Make Today
Infographic by: personalcreations

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15 Healthy Substitutions You and Your Family Can Make Today #infographic

Image: 15 Healthy Substitutions You & Your Family Can Make Today
Eating healthy doesn't have to be a struggle. Small substitutions can add up and keep you from being overwhelmed by choices. On the average Tuesday, you may be stressed out trying to get your kids off to school, that second load of laundry in, and the dishwasher loaded, all before heading to work. By making a few changes in your family's breakfast, the lunches you pack, and your meal plan for dinner, you'll be setting everyone up for a nutritionally balanced diet, without having to overhaul your whole diet. There's probably a healthier choice you can make at every meal, even snacks!


Infographic: 15 Healthy Substitutions You & Your Family Can Make Today
Infographic by: personalcreations

Share This Infographic On Your Site

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