Curb Your Cravings the Healthy Way #Infographic

Published by Web Desk Friday, January 22, 2016

With the start of the new year, we all find ourselves making resolutions to eat healthier and cut out the snacks we know we shouldn't be indulging in. If you know what your body is crying out for, there are always ways to replace stodgy, fatty cravings with wholefood alternatives! Bookatable have compiled this handy chart, which analyses common cravings to find out what they really mean, and suggest which foods can be healthier alternatives. From cheese and chocolate to spirulina and chia seeds, its time to curb your cravings the healthy way!


Infographic by: www.bookatable.co.uk

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