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15-Minutes Mindfulness Techniques to Reduce Stress
Mindfulness is a practice with roots reaching as far back as the ancient traditions of Buddhist meditation. However, mindfulness has assumed a much more secular role in our society today. Mindfulness has been scientifically proven to reveal important health benefits, and it is practiced in many different forms, including traditional meditation.

15-Minutes Mindfulness Techniques to Reduce StressInfographic by: fix

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15-Minutes Mindfulness Techniques to Reduce Stress #infographic

15-Minutes Mindfulness Techniques to Reduce Stress
Mindfulness is a practice with roots reaching as far back as the ancient traditions of Buddhist meditation. However, mindfulness has assumed a much more secular role in our society today. Mindfulness has been scientifically proven to reveal important health benefits, and it is practiced in many different forms, including traditional meditation.

15-Minutes Mindfulness Techniques to Reduce StressInfographic by: fix

Share This Infographic On Your Site

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